Let's Introduce
Sanjay Daw
has been a fitness trainer since the year 2000 and have garnered accolades for his efforts from his clients in these 20 years of his career. Sanjay Daw is a bonafide trainee and recognised by the Sports Authority of India (Central Government) has undergone rigorous training for a period of 4 years to gain his skill set. Sanjay’s 20 years of experience as an Instructor had been through some of the most prestigious and reputed Institutions of Kolkata such as The Saturday Club Limited, Sanjay is one of the top physical fitness trainer with excellent counselling and fitness training. Sanjay’s main mantra revolves around 3 words - Exercise, Nutrition, and Lifestyle.
Sanjay provides custom oriented training program to personally fit each of his client’s personal goals and needs, builds comprehensive exercise and nutrition plans that get results with proper counselling on diet as well as fitness. Almost all of his clients have successfully been able to loose body fat as per target set and have gained fitness thus leading to a healthy life. Sanjay’s Workout regime offers a multitude of activities for all athletes, beginner, advanced, all age groups, male and female, physio fitness training especially for Senior citizens. No supplement sales or gimmicks, just what some consider the best nutrition and training guides on the internet. No false claims or hopes…. only truth and correct advice is what makes Sanjay’s regime so fruitful.
Virtual Yoga Class
During this pandemic boost your immunity stay healthy & safe learn Yoga with our Virtual Yoga Classes via ZOOM
◈ ZOOM Meeting ID : 2874958199
◈ Host : Sanjay Daw
◈ Passcode : 9836450015
Achievements
◈Central Excise AITA Open Tennis Championship 2004 as a Physiotherapist
◈The Saturday Club Limited recognition letter of Sanjay’s contribution
◈Jaidip Mukerjea Tennis Academy and Fitness Centre, Salt Lake, Kolkata
Work Experience
◈Recognition from Sports Authority of India
◈Fit-N-Shape from 2000 to 2003
◈The Saturday Club Limited at Wood Street, Kolkata since 2003 to March 2022
My Services
Power Yoga
Abs Training
Aerobics & Cardio Workout
Muscle Toning
Fitness and Flexibility Training
Massage
Physio Fitness Training
Physio Fitness Training for Senior Citizen
Personal Training at your Home
My Stats
Clients
Personal Trainings
Years of Experience
Gallery
Testimonials
Excellent classes for health fitness and flexibility. Especially beneficial for elderly people requiring fitness rehabilitation.
pandanda pooviah
Have worked out with Sanjay Sir for more than 10 years........very effective classes, tailored for people of all ages and capabilities!!
Nitya Pooviah
Sanjay's each class is a new experience with fantastic music. I have been working out with Sanjay for last 10years. He is very up-to-date with latest techniques and foot tapping music to go along with.
Sangeeta Dudhoria
Very nice and effective workout sessions...combination workouts are so relaxing and helpful...
Rinku Jain
If you are looking for the best fitness trainer in Kolkata, this is the man! Look no further. He is by far the best, and is one of the most encouraging person in the fitness industry. He will push to be the best version of yourself!
Anasua Bandyopadhyay